The subtlest part of Neville’s method is naturalness. An assumption only “takes” when it stops feeling like effort and starts feeling obvious — as plain as your own name.
So the work is less about intensity and more about familiarity: returning to the wish gently and often, until it loses its charge and simply feels true.
Revisit your wish until it feels unremarkable — already part of your life.
Where does your wish still feel like a stretch rather than a fact?